Updated on September 18, 2014 by Montgomery Friends
Kale is super nutritious helping to protect against cancer and cholesterol. It belongs to the same cruciferous vegetable family as cabbage, broccoli & brussel sprouts. One cup of chopped kale contains only 33 calories, but provides the following… Read More
Tag: quinoa
Quinoa with mushrooms, kale and sweet potatoes
Updated on September 18, 2014 by Montgomery Friends
Kale is super nutritious helping to protect against cancer and cholesterol. It belongs to the same cruciferous vegetable family as cabbage, broccoli & brussel sprouts. One cup of chopped kale contains only 33 calories, but provides the following… Read More
Category: Market Tags: kale, Market, quinoa, recipe
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