PO Box 287, Skillman, NJ 08558 info@montgomeryfriends.org

Market Recipe : Bean and Chicken Sausage Stew

Serves 4| Hands-On Time: 15m| Total Time: 15m

Ingredients

  • 1 tablespoon olive oil
  • 1 12-ounce package fully cooked chicken sausage links, sliced
  • 2 cloves garlic, thinly sliced
  • 1 19-ounce can cannellini beans, rinsed
  • 1 14.5-ounce can low-sodium chicken broth
  • 1 14.5-ounce can diced tomatoes
  • 1 bunch kale leaves, torn into 2-inch pieces
  • kosher salt and black pepper
  • 1 loaf country bread (optional)

Directions

Heat the oil in a large saucepan or Dutch oven over medium heat. Add the sausage and cook, stirring once, until browned, 2 to 3 minutes.
Stir in the garlic and cook for 2 minutes more.
Add the beans, broth, and tomatoes and their liquid and bring to a boil.
Add the kale and ¼ teaspoon each salt and pepper. Simmer, stirring occasionally, until wilted, 2 to 3 minutes. Serve with the bread, if using.

By Kate Merker , Real Simple Magazine, January, 2007

Leave a Reply

The Wildflower Walk has been postponed to next Sunday, October 8. The Lecks are still leading the walk and we hope to see some Monarch butterflies on their annual migration south. Watch this page for updates.
+
%d bloggers like this: